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"Congratulations to the January Team Paddling Challenge Winner: Lyons Kayak Club"
"Congratulations to the December Paddling Challenge Winners:"
| Spencer Huff | 3,220 minutes |
| Elliot Bertrand | 2,255 minutes |
| Jordan Sherman | 2,100 minutes |
"Welcome to the Winter Paddling Challenge sponsored this month by:"
1st Prize: Sandline Slim Racing PFD. ISO12402 - 5 approved.
2nd Prize: New 0.5mm superstretch neoprene shorts not only look more stylish, they also offer a body hugging, improved fit for better comfort and increased warmth.
3rd Prize: Tired of having big, heavy pogies that only come in black? Get a pair of these lightweight 0.5mm skinRace pogies with a 'titanium' lining and brighten up the river!
Click here for contest details
Earn Facebook BadgesEvery time you hit a big milestone in your workouts we will post your result to Facebook!
Milestones- Every 200 minutes logged per week
- Every 500 minutes logged per month
- Every 1000 minutes logged per year
- Have you ever wondered how much you paddled last week, last month or last year?
- Have you ever wondered how much paddling is 'a lot' or how much other people are paddling?
To find out, sign up or sign in and start logging your paddling and training now.
It's quick, it's easy and it's fun!
Check out what other paddlers have been up to:
This site was partially inspired by a 1979 article in Sports Illustrated about the Hawaii Ironman Triathelon won by Tom Warren. Here is what the article had to say about training logs...
"Most of the Iron Man contestants keep precise training diaries. To them they are canceled checks to peruse fondly. Haller logs not only every shred of physical activity, but also each morsel of food and the time it was consumed. Junk food is underlined. He records his pulse rate, his sleeping time, injuries and the quality of the day. Tom Warren not only chronicles his daily exercise but makes copies that he sends each month to friends around the country. Most of them get thrown away; some do not. Fifteen years ago Warren swam for the University of Southern California. He has a standing bet with each year's swim team that he can do more exercise mileage per month than the entire team can do in practice. Coach Peter Daland reads Warren's monthly exercise tallies to the squad. Once Warren rode his bike from San Diego to Los Angeles, rolling onto the Southern Cal campus and into the natatorium to hand-deliver the workout sheet. The swimmers applauded."
Click to view this Month's Leader Board
Leader board for 2012
| C2 | ||
| Rank | Name | Minutes |
|---|---|---|
| 1 | Will Coggan | 510 |
| 2 | Gabe Machado | 330 |
| K1 | ||
| Rank | Name | Minutes |
|---|---|---|
| 1 | Spencer Huff | 6360 |
| 2 | Elliot Bertrand | 5620 |
| 3 | Tyler Smith | 3826 |
| 4 | Jordan Sherman | 3755 |
| 5 | Russ Huff | 2870 |
| 6 | Max Karlsson | 2255 |
| 7 | Scott Shipley | 1980 |
| 8 | Tyler Uthus | 1605 |
| 9 | Malcolm Smith | 1460 |
| 10 | Aaron Mermelstein | 340 |
| 11 | Bruce Uthus | 250 |
| 12 | Devon Chasse | 90 |
| 13 | Kurt Smithgall | 50 |
| K1W | ||
| Rank | Name | Minutes |
|---|---|---|
| 1 | Sam Johnson | 675 |
| C1 | ||
| Rank | Name | Minutes |
|---|---|---|
| 1 | Gabe Machado | 180 |
| 2 | Spencer Huff | 100 |
| 3 | Bruce Uthus | 90 |
| 4 | Will Coggan | 60 |
| C1W | ||
| Rank | Name | Minutes |
|---|---|---|
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